The current economic climate with its non-stop interest rate hikes and ceaseless price increases is taking its toll on...

The Bankmed website and app are simple to use and provide convenient ways to access your medical aid information...

Know what to do in a medical emergency by using these handy memory joggers. With the wealth of health...

Are you cranky, sleeping badly or have a cold coming on? Here’s how food can help tackle 10 common...

Want to get the optimum nutritional value from your food? It’s all in the preparation. You can boost the...

A health check-up could save your life. Experts share their tips on how you can get the best, most...

What do you need to know about alcohol and its impact on your health? The experts tell it like...

You may be amazed to discover you can make your eyes fitter. Here’s what you need to know about...

Bankmed member Bernd Kruger shares his personal journey with this challenging mental illness. Schizophrenia is a mental illness characterised...

Top exercise psychologists explain the five most common excuses we all use for not exercising – and how to...

Worrying is a natural response to life’s problems. But when it takes over and we start to feel overwhelmed,...

We all suffer those forgetful moments, usually due to mental overload. But there are ways to clear your mind...

Take our test today! Knowing which problem-solving approach you take in different situations can help you deal with life’s...

Quick and easy ways to connect Make your life easier! Find us on social media: Better still, download the Bankmed...