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Let’s get digital

The Bankmed website and app are simple to use and provide convenient ways to access your medical aid information...

Know your health ABCs

Know what to do in a medical emergency by using these handy memory joggers. With the wealth of health...

Bring out the best!

Want to get the optimum nutritional value from your food? It’s all in the preparation. You can boost the...

Ace your next test

A health check-up could save your life. Experts share their tips on how you can get the best, most...

Alcohol & you

What do you need to know about alcohol and its impact on your health? The experts tell it like...

“I live with schizophrenia”

Bankmed member Bernd Kruger shares his personal journey with this challenging mental illness. Schizophrenia is a mental illness characterised...

Ban the excuses!

Top exercise psychologists explain the five most common excuses we all use for not exercising – and how to...

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